Welcome to Fit for Flight! We’re your twin traveling-flight-attendant besties to show you that fitness, health, and travel CAN co-exist!
Go Live. Stay Fit. With Fit for Flight!
ABOUT OUR BRAND
Fit for Flight is THE brand were fitness, travel, and health can all co-exist. Being two flight attendants that travel for a living we know it can be tough to master feeling healthy and staying in shape; living life on the go. We created our brand to show you that it IS possible to live a fit & healthy life while enjoying yourself, too. We showcase all of our secrets in our new book: Fit for Flight
It is our purpose to be able to help others live by our motto: GO LIVE and STAY FIT..
We believe our mission in life is helping the flight attendant and travel community feel confident from the inside out. Give our podcast a listen for the inside scoop of flight attendant and travel life, Or checkout our apparel company Location Loading that gives back to flight attendants each month!
You don’t need another diet.
You just need Fit for Flight.
Being fit for flight isn’t just about being prepared for your travels, whether for work or leisure. It’s also about learning to make healthy living a priority while on the go, all while being able to enjoy life to the fullest. Casey and Shelby show you how from knowledge gained from their experience as flight attendants and physical fitness educators.
Fit for Flight is divided into 4 sections: Nutrition, Fitness, Self-Care and Travel making this book an easy-to-navigate and packable resource to accompany the travel enthusiast as they see the world without sacrificing their fitness and health!
