Hey Travel Fam!

We are Casey and Shelby, twin flight attendants for a major US airline, and together we created our brand "Fit for Flight" your one stop shop that bridges the gap between travel, fitness and health. As women who travel for a living and always on the go, we know it can be tough to master feeling healthy and staying in shape. We created "Fit for Flight" to show any travel enthusiast that fitness, health and travel can coexist. We showcase all of our secrets, tips and hacks in our new book: "Fit for Flight: Your Missing Puzzle Piece to a Healthy & Fit Traveling Lifestyle" available on Amazon.

It is our purpose to be able to help others learn it is possible to enjoy all life has to offer while traveling the world without sacrificing your fitness and health by our motto: GO LIVE and STAY FIT.

We believe our mission in life is helping the flight attendant and travel community feel confident from the inside out by taking care of yourself with basic nutrition, daily movement and creating self-care and travel routines. Give our podcast "Tea After Takeoff" a listen for the inside scoop of flight attendant and travel life - and - checkout our apparel company "Location Loading" that gives back to flight attendants finanically each month with our partnership through The-air-apy, a non profit organization that prioritizes and advocates for the mental health of flight attendants.